01
 Psychotherapeutic Sessions            (60 or 90 minute sessions)
In these sessions we can delve into the bits of who you are, what makes you tick, what might be holding you back and how you can creatively move forward in your life. We use a variety of tools and techniques to support your journey inward so you can feel more yourself!
*Available online or in person.
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02Â
NÅ«ma Breathwork Journey
NÅ«ma Breathwork can be a powerful healing and self discovery tool. By entering into an altered state of consciousness, we can by pass many of our protective mechansims to access deep healing. These journeys are roughly 2 hours.
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